Category Archives: Recipes

Easy, Healthy Beef Wrap Recipe

Some says that beef has a bad rap for your health. No, beef can be good for you because it’s a great source of protein, iron, and heart-healthy B-vitamins. Just make sure you choose lean cuts and grass-fed meat to make your meal a healthy one. Try these easy, healthy recipe with beef with green leafy.



  • large flour tortilla (white or wheat)
  • chive & onion cream cheese
  • ranch dressing
  • prepared horseradish
  • 3 -5 leaves lettuce, torn
  • 2 slices tomatoes, cut into strips
  • 1 onion, cut into strips
  • 1⁄4 cup shredded monterey jack pepper cheese
  • 4 -5 slices of angus beef, cut into strips and roasted



  1. Spread Onion and Chive cream cheese on one side of tortilla.
  2. Lay out slices of of Beef evenly on tortilla.
  3. Dribble a little Ranch dressing in a thin line down the middle.
  4. Spread a small thin line of Horseradish down the middle.
  5. Spread out the torn romaine lettuce evenly on tortilla but make sure all ingredients are a little away from the edges so you can fold it easier.
  6. Put strips of tomato in a line down middle.
  7. Spread Monterey Pepper Jack Cheese evenly on tortilla.
  8. Fold the ends of the tortilla to the stuffing, then starting at one side, roll up the tortilla.
  9. Makes one wrap.