Herbal supplements, sometimes called botanicals, aren’t new. Plants have been used for medicinal purposes for thousands of years. This section of the blogsite focuses on the natural way to relieve you from cough and colds and other common ailments. This also includes a description, review of effectiveness, how it works, safety concerns, and interactions with medications to help you assess the products sold over the counter.

And of course, prevention is also a cure. Taking the right supplements every day gives you (and your family) a dramatic improvement in the ability to fight off colds and other bugs. More than anything, a healthy diet and regular activity will keep your strong and healthy.








Traditional Herbal Remedy for Coughs and Respiratory Problems
Chest infections, coughs and other respiratory problems are among the common conditions seen by health workers in the Philippines. In the older days, when health clinics were only present in major towns and cities, the town folks (especially from the remote areas) resort to the traditional herbal remedy for these ailments – and have proven to be effective. One of these is the wonder leaf Lagundi, which is already approved by the Department of Health (DOH) for its potent cure for coughs. READ TO CONTINUE

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